• What to Expect in Your First Therapy Session

    Prior to Your Therapy Appointment It takes a lot of strength to make your first therapy appointment – congratulations on taking the first step! Being new to therapy, you may be wondering what your first session will involve. Here we’ll walk you through what you can expect at your first…

  • Therapy is a Support System for Teens

    Teens need a support system Do you remember being a teenager? In this phase of life many of us begin to figure out who we are and who we want to be. We learn valuable life lessons about friendships, love, and our overall life-paths. We prioritize our social groups and…